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, , , -nyasa . -   Swami Satyananda (Bihar School of yoga ), Swami rama , Swami Satchitananda (  Integral Yoga ) .


-Shavasana , . 25 , . "" : , ,  , , , .

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Sankalpa - Resolve - . , . , .  , . Sankalpa , .
, . ( The Motor Homunculus ). .
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"When awareness is separate and distinct from the vrittis
  When waking, dream and deep sleep pass like clouds,
  Yet awareness of atma remains
  This is the experience of total relaxation"
   Swami Satyananda Saraswati


 

 
 
 
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27/04/2018 -
27/04/2018
29/04/2018 -
02/05/2018 !!!
04/05/2018 ASTUTE ASHTANGA WITH DAY: An insightful and compassionate approach to a lifelong practice
05/05/2018 Sukhita Yoga with Hugh Poulton and Sarah Hayden
17/05/2018 ,
17/05/2018 ,
24/05/2018 Retreat -
24/05/2018 - 2018
24/05/2018
31/05/2018
31/05/2018 - ′
15/06/2018 International Ashtanga Workshop with Gregor Maehle
01/07/2018 , ... Pilgrimage workshop to Bellur
12/07/2018 Yoga in the Alps - Mindful Holidays Eden Gershon
14/07/2018 .
19/07/2018 Yoga in the Alps - Mindful Holidays Eddy Toyonaga
26/07/2018 , , . 2018
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