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Virabadrasana II  ,  trikonasana    Virabadrasana II  
Virabadrasana II ardachandrasana  Virabadrasana II
Virabadrasana I, Virabadrasana III Virabadrasana I.
Virabadrasana I, Ekapadautanasana Virabadrasana I     
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* , : Virabadrasana I samana vayu  Virabadrasana II   prana vayu .    
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  : - 2 
 
Bainbridge Cohen, B. (1993). Perceiving in Action. In: Sensing, Feeling and Action. The experimental anatomy of Body-Mind Centering. p. 24-39. contact edition, North Hampton, MA., USA.
 
Farhi, d. retrieved March 16, 2006, from:
http:www.yogajournal.com/practice/179.cfm
 
Farhi, D. (2004). Bringing Yoga to Life. Hrper Collins Publishers, N.Y., NY.
 
Hartley, L. (1995). Wisdon of the Body Moving: An Introduction to Body-Mind Centering. North America Books, Berkeley, California.
 
Hoolleman, D. and Sen- Gupta, O., 1999. Dancing the Body of Light. Pegasus Enterprises, NL.
 
Kestenberg Amighi, J., Loman S., Lewis P. & Sossin K.M. (1999). The Meaning of Movement. Developmental and Clinical Perspectives of the Kestenberg Movement Profile. Brunner-Routledge, New York, London.
 
Lamb, W. and Watson, E. (1979). Body Code. Routledge & Kegan Paul, London, UK.
 
Lowen, A.(1976). Bioenergetics. Penguin books
 
Nunes, A.,( 2005, June 27) retrieved March 10, 2006, from:                                              http:www.newnessdance.org.uk/2005 06_01_newness_archive. html
 
 
Rama S., Ballentine R, Ajaya, S. ,1976. Yoga and Psychotherapy: The Evolution of Conciousness. Himalayan international institute of yoga science and philosophy, Honesdale, PA, USA. 
 
Redfern, B. (1982). Concepts in Modern Educational Dance. Dance Books, Ltd. London. 
 
 
, . (2001), . : . . / –, .  
 
, . (1999). : / . , , . 
 
 
 
 

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