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 , surya namaskar. . , ... ?
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Bihar School of Yoga , , . . ? , , : (hasta tadasana) , (uttanasana) . , . , swami satyananda saraswati !

 

 

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' (yajur veda) (rg veda 1.50.11) (taittiriya brahmana, 4), , , . (Singelton) Yoga Body " ", ' (Jois) ( ' 180-184 ) . ', ' (Krishnamacariya) .

 

 

-80. (Yogendra) :

 

 

Suryanamaskar or prostrations to the sun – a form of gymnastics attached to the sun worship in India – indiscriminately mixed up with yoga physical training by the ill-informed are definitely by the authorities"

 

 

(' 124):

 

Suryanamaskar, today fully naturalized in international yoga milieu as a presumed "traditional" technique of Indian yoga, was first conceived by a bodybuilder [1897] and then popularized by other bodybuilders… suryanamaskar was not considered a part of yoga"

 

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jivamukti yoga (Sharon ganon & david life) : (' 147).

 

 

"The natural development of a child from fetal position to standing is duplicated in reverse in surya namaskar, where we move from standing to crawling".

 

 

(' 148).

 

 

"Many schools of yoa use surya namaskar as the "warm-up" for yoga class… there are many schools of surya namaskar and each is helpful when performed with proper attention to the vinyasa. The performance of surya namaskar vinyasa establishes intention for your entire practice because it is akin to bowing in a temple in prayer".

 

 

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