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[1] Yogendra, Yoga Asanas Simplified, p.53-63, The Yoga Institute 1928, Bombay, India

[2] Yogendra S., Yoga Physical Education For Women, P.52-59, the yoga institute 1936, Bombay, India

[3] Sivananda Swami, Yoga Asanas p.10-16, The Divine Life Society 1931, Rishikesh, India

[4] . ., , : .-, ' 50-54 90-94, . 1958, ,

 
 
 

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